F.Life Aerial Yoga Hammock 5.6 yd Cherry Pink — Nylon Tricot Swing with Screw‑Lock Carabiners

The F.Life Aerial Yoga Hammock is a 5.6-yard, 100% nylon tricot silk swing kit in cherry pink that includes screw-lock carabiners, reinforced daisy chains and a pose guide for safe at-home antigravity stretching and inversions.

This hammock kit combines a wide, tightly woven nylon tricot fabric with heavy-duty hardware so you can practice aerial yoga, inversions and supported stretches at home, in a studio or outdoors. Designed for comfort and durability, the fabric stretches across its width to cradle your body while the included carabiners and daisy chains provide multiple anchor points for adjustable heights and progressions. A carry bag and an easy-to-follow pose guide are included to make setup, transport and practice simpler.

How durable and safe is this aerial hammock for regular practice?

The hammock is crafted from 100% nylon tricot fabric rated for very high dynamic loads and paired with steel screw-lock carabiners and reinforced daisy chains. All hardware is rated in the thousands of pounds for dynamic testing, and the fabric’s weave and width are made to distribute weight comfortably.

• Fabric: 100% nylon tricot, tightly woven, 102–108 inches wide for body support
• Length: 5.6 yards (approx. 5.5 yards stated in materials)
• Hardware: two 25 kN screw-lock steel carabiners and two 23 kN nylon daisy chains
• Load rating: dynamic testing rated over 2,000 pounds

What comes in the kit and how easy is it to set up?

The kit arrives complete with the silk hammock, two screw-lock carabiners, two reinforced nylon daisy chains, a carry bag and a step-by-step guide for knot tying and beginner poses. This package is intended to help you get started quickly, but it does not replace professional rigging advice for permanent ceiling installations.

• Included: 5.6-yard nylon tricot hammock, 2 x 25 kN carabiners, 2 x 3 ft daisy chains
• Extras: carry bag, knot-tying instructions, beginner aerial pose guide
• Setup: lightweight for temporary anchors like beams or portable rigs; consult a licensed contractor for ceiling rigs
• Transport: compact carry bag for studio, park or travel use

Which practices and poses are suitable with this hammock?

This silk swing supports a wide range of aerial yoga moves, from gentle supported stretches and core-engaging poses to inverted positions. The fabric’s width and slight lateral stretch allow it to cradle hips and shoulders, making transitions smoother and offering additional support for balance work and decompression postures.

• Beginner-friendly: supported hip openers, gentle backbends, seated stretches
• Intermediate: inversions, suspended core work, dynamic transitions
• Modifiers: adjust height and wrap to tailor support and difficulty
• Environment: suitable for indoor studios, backyard rigs, and portable frames

Who is this for? The F.Life aerial hammock is made for yoga practitioners and movement enthusiasts who want a durable, portable silk swing for at-home practice, studio classes or outdoor sessions. It fits beginners learning basic inversions and supportive stretches as well as intermediate users who need reliable hardware for a broader range of aerial poses. If you plan to mount the hammock overhead in a permanent ceiling location, consult a licensed contractor or professional rigger to verify anchor points and installation—this kit provides quality materials but does not include site-specific rigging instructions.