F.Life Aerial Yoga Hammock 5.5 yd Dark Green — Nylon Tricot with Carabiners & Pose Guide

F.Life Aerial Yoga Hammock is a 5.5-yard, 40-denier nylon tricot silk swing kit that includes reinforced daisy chains, screw-lock carabiners, and a beginner pose guide for antigravity yoga and inversion practice.

This dark green aerial hammock is built from the same two-way nylon tricot fabric used in professional aerial performance, offering a soft, body-conforming surface that stretches across the width while retaining strong load capacity. The kit ships with two steel screw-lock carabiners, two 3-foot nylon-reinforced daisy chains, a knot-tying guide, a beginner pose guide and a carry bag — everything to set up a portable hammock for yoga, fitness, and creative aerial movement.

What material is the hammock made of and how strong is it?

The F.Life hammock uses 40-denier Nylon Tricot, a tightly woven two-way stretch fabric that provides comfort and support without excessive sag. The fabric stretches across width to cradle your body, while the reinforced hardware is rated for heavy dynamic loads for safe practice when rigged properly.

• 100% Nylon Tricot, 40-denier, soft and tightly woven
• Fabric width roughly 102–108 inches for full-body support
• Steel screw-lock carabiners (25 kN) and daisy chains (23 kN)
• Max rated dynamic load tested above 2,000 pounds for the full kit

Is the hammock stretchy enough to cocoon or lie flat?

Yes — the nylon tricot has a measured give that lets you cocoon comfortably or lie in a fully supported horizontal position. Unlike parachute-style cloth, this fabric offers controlled stretch that molds to the body while maintaining firm support for inversions and suspended poses.

• Two-way stretch provides gentle give when banded or cocooned
• Forms to the body for supported inversions and restorative poses
• Not overly elastic lengthwise, minimizing unwanted sag

How easy is setup, and does it require pre-knotted hardware?

The kit does not arrive pre-knotted; instead it includes clear step-by-step knot-tying instructions and a beginner pose guide so you can rig safely. The daisy chains are designed to wrap around beams or anchor points without permanent fixtures, but F.Life recommends consulting a licensed contractor for permanent ceiling rigging.

• Includes knot-tying guide and beginner pose instructions
• Two 3-foot reinforced daisy chains for adjustable height and loops
• Carry bag for transport to studios, parks, or travel use

What kinds of practice and users is the hammock suited for?

This hammock is versatile: suitable for aerial yoga, antigravity fitness, inversion practice, acrobatic dance, and beginner aerial silks training. Its durable hardware and roomy fabric make it a practical choice for home use, studios, outdoor classes or portable workshops.

• Ideal for aerial yoga, Pilates, strength and flexibility training
• Good for beginners through experienced aerial practitioners
• Portable for outdoor or travel classes using temporary anchors

Who is this for: The F.Life Aerial Yoga Hammock is made for practitioners who want a performance-grade fabric that balances comfort and strength — beginners who need clear setup guidance, fitness instructors running group classes, and aerial artists seeking reliable, portable rigging. It’s also well suited for anyone wanting a durable home swing for stretching, supported inversions, or creative aerial movement. Note: F.Life does not provide ceiling rigging instructions; consult a licensed contractor for permanent installations.